My name is Katelyn Lodell. I'm 32, mother of 2, health coach, eating disorder recovery coach, pilates instructor, ballet teacher, and assistant artistic director of a local dance company. As a young dancer I developed a disordered relationship with food which I'm proud to say I have fully overcome. Now I help others do the same and guide them toward food freedom. I heal people's compulsions and need to control by showing them how to tap into the deeper wisdom of the body. I teach the power of intuition, emotional awareness, and intention by reconnecting them to their internal guidance system. I have found these lessons to be highly spiritual and once they are mastered through food, they can be applied to all areas of life. I dream of a world where diet culture no longer exists because people have learned that their body's wisdom is by far more intelligent than the latest diet craze. Let's end the battle with food and our bodies so we can live the fulfilled, purposeful lives we are meant to live.
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