Explorer at heart, forever learner. No no-nonsense corporate gal with years of experience in the business world, before committing fully to Joy in the land of beaches, sun, port and pastel de nata (that is, Portugal). Co-founder of The 1 Reset, a transformational coaching company with a mission to bring Joy into people's lives. Sophie's coaching and writing is infused with her Dutch no-nonsense attitude, her business-solution focus, and explorations into mindfulness practices through meditation, yoga, and reiki. Sophie's interests are wide-ranging and ever-changing, but travel, horseback riding, yoga, reading, and cooking/baking have solidified themselves as permanent.
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Sophie’s Latest Articles

Mental Wellness

Maybe you should talk to someone too...

by Sophie van het Erve
Real Stories

What Viktor Frankl and Ai Weiwei have in Common

by Sophie van het Erve