Author: Vikki Sinclair

UNFRIENDING SOCIAL MEDIA

A few minutes of scrolling through a blur of babies, parties, weddings, promotions and quotes for the lonely—a routine we fulfill before our eyes shut and as soon as they open. Social media connects you with friends, family, favorite brands, interests and the world at large. Ideal right? However, what happens when social media appears less like a land of opportunity and more of your own monitoring...

THE THIRTY-SOMETHING STUDENT

Starting university as a fresh faced 18-year-old set free from the town of Mum and Dad was some of the best years of my life. Making lifelong friends, partying way too hard and using my student loan to pay for Topshop clothes and tickets to gigs for bands I hadn’t heard of. That was just one experience of university life, however within the dominant cohort of 18 and 19 year olds, there were some w...

THE FREE BEAUTY THERAPY

In a world where a tap of your phone can make you feel inferior coupled with the pressures of your life as women, it is little wonder that beauty and mental health are closely interlinked. The impact of pregnancy/raising children, work pressures, romantic relationship and the relationships with your friends and family can all impact our mental wellbeing from time to time. The relationship between ...

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