Breathe in
Love, happiness, peace
Breathe out
Anger, doubt, fear
Easier said than done
Why do I let my Breaths out control me
Instead of releasing the negative I let them make a home
I let them sit and dwell
Digging deeper and burrowing down
Confusing my mind
Taking the good and corroding it to something stained
Making me feel helpless and dark
But still I breathe in
I do it even in the darkness
Even when I feel my breath is being stollen by the doubt that reaches up to suffocate me
I push through the fear and I breathe in
I let the doubt take a back seat
I see it there watching me, waiting for a chance to take control
Still I breathe in
I will breathe in until those things I breathe in become reality
Until my breaths in are so powerful they cause my fear and doubt to hide
I breathe in for I know my worth
I know my truth
I will never settle or live in darkness
I breathe in
