Home & DIY

Breathing new life into your decor with holistic interior design

Your home isn’t just a space that you occupy on a day-to-day basis. It’s a living, breathing reflection of who you are and how you feel. Your personality and spiritual well-being manifest themselves through your design and décor choices in your home, whether you’re aware of it or not. Interestingly, the influence goes both ways. The way you arrange your home can make all the difference in how you feel and act. This is why you should aim to make your home as spiritually balanced and positive as possible.

Recognize that space affects your mental health

Our living spaces have an enormous effect on our current mental state and well-being. You’ve probably noticed the change in the mood you feel when you come home after a long day at work and come face to face with your bed. It’s a kind of freedom and relaxation that you can only feel inside your own room. This is because you’ve intuitively designed it to match your inner self. Plus, the personalized comfort factor helps a lot as well.

The design of your home will impact your mentality as long as you still live inside of it, so you might as well choose design decisions that will positively affect you. You might not be aware of how impactful certain small decisions can be. It’s crucial that you get to the bottom of the most important parts of your home’s design.

Find yourself in your special spot

As your home represents a reflection of who you are, the rooms and their designs become a part of you and influence your personality and spirit. We’re all products of our spiritual and physical environments, which means we can influence the person we become with something as simple as design choices.

If you’re especially dedicated to your own view of spirituality, perhaps you should consider setting up a spot in your home just for that. Just as parts of your body are focal points for your spirit, so too can parts of your home become focal points for your spirituality. Some holistic design experts recommend setting up a personal altar for spiritual needs.

It’s as simple as setting a small table with some items you find important. You can add earthy elements like rocks and seashells to make it feel more welcoming. Set some candles on each side of the table to create a special atmosphere. You don’t even have to spend a lot of time close to your altar. Just having it in the home will allow you to absorb some more positive energy and create a better atmosphere.

Strive for comfort and relaxation

What are homes for if not for relaxation? If your décor doesn’t reflect the comfort you feel in your home, it might be time for some big changes. Start with the materials that you use inside your home. Try your best to keep things as natural as possible, to help yourself stay in tune with your body and nature. Avoid unnecessary and frilly materials that aren’t very comfortable to the touch. Cotton and leather are your best friends.

The temperature inside your home can influence your mood and productivity quite a bit. It needs to be consistent and even throughout your home for optimal comfort. This is often more difficult to achieve in older homes, as they tend to have a weaker window and door insulation. You end up with drastic differences in temperature between two different rooms, which isn’t very pleasant. To maintain a good temperature balance in your living space, you need to make sure you have high quality doors and windows that will insulate well and prevent heat from leaking out. Not only will this keep your home’s temperature evenly distributed, but it will also help you save on your heating bill.

Let nature do wonders for your home

While recent times have put a man on shaky ground with nature, people are still just animals living in their own little ecosystem. For most of the time, humans have existed as a species, we’ve spent that time in nature, surrounded by greenery and blooming life. Urbanization and modern living are recent inventions that we haven’t had time to adapt to, nor could we adapt even if we tried.

There’s always that natural element in the back of our minds that brings us back to forests and jungles. You’ll hardly ever find a home that doesn’t have plants. Even if you could, the sterile environment and emptiness would be palpable. People need to be surrounded by natural elements, as it brings them closer to themselves and makes them feel at home. This is why so many interior design experts stress the importance of houseplants.

Greenery has been shown to increase productivity and reduce stress levels, significantly improving mood over time. Its relaxing effects are the main reason why so many corporate buildings also feature plants.


Holistic interior design does a lot more than just providing a framework for comfortable living. It also helps give you a spiritual basis for positive thoughts and feelings throughout your day. Remember, our living space is where we express our spirit and personality, which means it often reflects us. Shaping it to be positive and welcoming will only bolster these attributes in yourself.

by Sarah Jessica Smith

Sarah Jessica Smith is a young blogger from Sydney. She is in love with life and all the things that can make her daily routine easier. She loves to write about home improvement, lifestyle, and all the small things that make life such a great adventure.

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