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Real Stories

Do not neglect your inner child

I discovered many complexities in my relationship with my mother. She created a safe space for me to process my feelings, and she taught me that the world didn’t have to be soft with me.

My father held a lot of power in my world, and thankfully I learned to detach from the expectations I had of him. Although that ended up being a projection I would put onto men.

Parents are our first belief system – detangling from what we have learned and to hold space for our parents has been essential the older I get. And a reminder that parents themselves have an inner child that must’ve forgotten how to ask for affection; the one child in their life they don’t consider who may need it the most.

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by Lumina Adams

I write to process, to heal, to move through life with a little bit of grace, to stop living in my head, to find power in vulnerability - thankfully with editing tools, unlike real life.

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