Jessica Smith
Jessica’s personal journey towards recovery from an eating disorder and body dysmorphia have inspired her to share the power of mindfulness, body positivity, and self-care in healing negative body image. Jessica holds a B.S. in Behavioral Science and is a 200 hour Registered Yoga Teacher (RYT). She is a practicing Vedic Yoga Thai Bodyworker and passionate essential oil advocate. She is currently a Mind, Body, Eating Coach in-training at The Institute for the Psychology of Eating.
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Jessica’s Latest Articles

Mental Health

Your Worst Fears Have Already Happened

by Jessica Smith

Ladies Who Lunch

by Jessica Smith