Author: Z Elle

  Like most women, I have dealt with a wide spectrum of experiences in the realm of food and body image.  Since I was a teenager, I’ve struggled with emotional eating – food was one of the best ways I could “deal” with my issues, and finding (temporary) comfort in a pint of ice cream, a bag of candy, or a McDonald’s meal is something that I’ve done more times than I can count. When I was in m...