Hey there, Wonder Woman! Yes, you – the one with the spark in her eyes and dreams as big as the sky. I see you, with all […]
I do not speak about grief. Unfortunately for lack of confidence in being able to express the proper words and secondly because the consensus is to not […]
A key component of our general health is awareness of who we are and how we fit into the world around us. One must first recognize our […]
Mental health care has emerged as one of the most pressing issues in the healthcare industry, driven by an increasing recognition of mental well-being as essential to […]
Unveiling the Inner Landscape: Within the intricate maze of our minds, where shadows weave with thoughts, the concept of a “mental health day” emerges like a delicate […]
I sat in my car and cried my eyes out whilst Natalia Imbruglias ‘Torn’ played on the radio. Pregnancy is meant to be a happy time but […]
The world moves fast. And more often than not, we need to hustle to keep up with everything happening around us. But the fact is, if we […]
What are we supposed to do when arch enemy #1 is something that you quite literally cannot live without. When all anyone tells you is “Oh but […]
As I am moving to the next official phase of my life. I find myself reflecting on the turbulent journey that brought me to this point. I […]
On April 21, 2023, I participated in a boudoir/private room photo shoot. Anyone who knows me would be shocked to find out I did this. Honestly, I’m […]
As women we hear that if a man wants you then you will know. That men make time for the things that they want. That a real […]
Drug, alcohol, or any kind of addiction in general is definitely quite hard to overcome. Contrary to whatmany people who have never struggled with this believe, it […]
I can’t pin down exactly when it started. I think asking that question is like asking the Earth on which rotation exactly did the humans stop being […]
Women are multitasking in all areas. We all know that women have a very special talent for juggling it all – work, family, society, and (sporadically) self. […]
We live in a world full of different opinions, styles, beliefs, and ideas. Why then, do some seem shocked when their children voice different opinions or ideas? […]
Life is all about choices. Isn’t that horrible and wonderful and terrifying and exciting? I hate choosing, whether it’s a restaurant to have dinner at or […]
Conversations and advice on self-care are everywhere right now, and yet somehow so many of us are struggling with burnout, stress, and anxiety. This might be an […]
I stream everything I watch these days, so I didn’t watch the Academy Awards. I read the live updates posted on The Hollywood Reporter’s website. When I […]
I think one of the most insidious things we get told as young girls and children is that we’re selfish. For women and AFAB people, we’re constantly […]
Dear Stores (and other public places), I’m writing today to ask for a favor. I’m asking for you to consider implementing something that I find essential to […]
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